Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 141 bpm |
2 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 152 bpm |
3 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 156 bpm |
4 | 00:04:31 | 1 km | 13.3 km/h | 4:30/km | 158 bpm |
5 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 164 bpm |
6 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 155 bpm |
7 | 00:02:16 | 0.5 km | 13.2 km/h | 4:32/km | 160 bpm |