Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:08:22 | 3.68 km | 26.4 km/h | 2:16/km | 158 bpm | 294 W |
2 | 00:08:05 | 2.88 km | 21.4 km/h | 2:48/km | 166 bpm | 302 W |
3 | 00:08:13 | 3.45 km | 25.2 km/h | 2:22/km | 166 bpm | 294 W |
4 | 00:12:00 | 5.85 km | 29.2 km/h | 2:03/km | 145 bpm | 238 W |
5 | 00:12:00 | 4.6 km | 23 km/h | 2:36/km | 144 bpm | 242 W |
6 | 00:12:00 | 5.85 km | 29.2 km/h | 2:03/km | 145 bpm | 242 W |