Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:05:07 | 2.69 km | 31.5 km/h | 1:54/km | 150 bpm | 298 W |
2 | 00:05:11 | 2.39 km | 27.6 km/h | 2:10/km | 150 bpm | 288 W |
3 | 00:05:03 | 2.15 km | 25.5 km/h | 2:21/km | 153 bpm | 293 W |
4 | 00:17:22 | 7.89 km | 27.2 km/h | 2:12/km | 136 bpm | 228 W |
5 | 00:05:20 | 2.67 km | 30 km/h | 2:0/km | 149 bpm | 296 W |
6 | 00:05:09 | 2.45 km | 28.6 km/h | 2:05/km | 153 bpm | 303 W |
7 | 00:04:50 | 1.89 km | 23.5 km/h | 2:33/km | 154 bpm | 301 W |