Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:16:15 | 7.67 km | 28.3 km/h | 2:07/km | 147 bpm | 259 W |
2 | 00:02:03 | 1.03 km | 30.2 km/h | 1:59/km | 154 bpm | 293 W |
3 | 00:15:08 | 7.85 km | 31.1 km/h | 1:55/km | 147 bpm | 256 W |
4 | 00:02:17 | 1.2 km | 31.5 km/h | 1:54/km | 155 bpm | 293 W |
5 | 00:15:17 | 7.78 km | 30.5 km/h | 1:58/km | 147 bpm | 262 W |
6 | 00:02:33 | 1.31 km | 30.9 km/h | 1:56/km | 154 bpm | 292 W |