Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:06:18 | 2.63 km | 25 km/h | 2:24/km | 147 bpm | 293 W |
2 | 00:06:03 | 1.95 km | 19.3 km/h | 3:06/km | 151 bpm | 296 W |
3 | 00:15:01 | 6.53 km | 26.3 km/h | 2:16/km | 143 bpm | 253 W |
4 | 00:15:18 | 8 km | 31.6 km/h | 1:53/km | 144 bpm | 250 W |