Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (29)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 110 bpm |
2 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 122 bpm |
3 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 125 bpm |
4 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 128 bpm |
5 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 128 bpm |
6 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 131 bpm |
7 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 133 bpm |
8 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 126 bpm |
9 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 127 bpm |
10 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 133 bpm |
11 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 135 bpm |
12 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 132 bpm |
13 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 133 bpm |
14 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 137 bpm |
15 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 143 bpm |
16 | 00:01:59 | 1 km | 30.2 km/h | 1:59/km | 147 bpm |
17 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 141 bpm |
18 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 149 bpm |
19 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 142 bpm |
20 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 146 bpm |
21 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 142 bpm |
22 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 138 bpm |
23 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 148 bpm |
24 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 143 bpm |
25 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 141 bpm |
26 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 146 bpm |
27 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 146 bpm |
28 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 144 bpm |
29 | 00:00:06 | 0.04 km | 22.9 km/h | 2:37/km | 149 bpm |