Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
Neubokeler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km |
2 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km |
3 | 00:05:28 | 1 km | 11 km/h | 5:27/km |
4 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km |
5 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km |
6 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km |
7 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km |
8 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km |
9 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km |
10 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km |
11 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km |
12 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km |
13 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km |
14 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km |
15 | 00:02:40 | 0.44 km | 9.9 km/h | 6:03/km |