Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (51)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 110 bpm |
2 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 116 bpm |
3 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 123 bpm |
4 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 125 bpm |
5 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 115 bpm |
6 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 123 bpm |
7 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 124 bpm |
8 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 132 bpm |
9 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 143 bpm |
10 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 148 bpm |
11 | 00:01:49 | 1 km | 32.9 km/h | 1:49/km | 141 bpm |
12 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 141 bpm |
13 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 130 bpm |
14 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 137 bpm |
15 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 137 bpm |
16 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 140 bpm |
17 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 135 bpm |
18 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 142 bpm |
19 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 142 bpm |
20 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 142 bpm |
21 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 149 bpm |
22 | 00:01:29 | 1 km | 40.4 km/h | 1:29/km | 130 bpm |
23 | 00:01:21 | 1 km | 44.1 km/h | 1:21/km | 130 bpm |
24 | 00:01:20 | 1 km | 44.5 km/h | 1:20/km | 121 bpm |
25 | 00:03:27 | 1 km | 17.4 km/h | 3:26/km | 131 bpm |
26 | 00:03:52 | 1 km | 15.5 km/h | 3:52/km | 154 bpm |
27 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 157 bpm |
28 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km | 152 bpm |
29 | 00:01:36 | 1 km | 37.2 km/h | 1:36/km | 133 bpm |
30 | 00:01:45 | 1 km | 34 km/h | 1:45/km | 137 bpm |
31 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 142 bpm |
32 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 127 bpm |
33 | 00:02:03 | 1 km | 29.3 km/h | 2:02/km | 132 bpm |
34 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 129 bpm |
35 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 133 bpm |
36 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 135 bpm |
37 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 143 bpm |
38 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 137 bpm |
39 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 146 bpm |
40 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 139 bpm |
41 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 142 bpm |
42 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 143 bpm |
43 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 139 bpm |
44 | 00:02:38 | 1 km | 22.6 km/h | 2:39/km | 145 bpm |
45 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 145 bpm |
46 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 145 bpm |
47 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 147 bpm |
48 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 147 bpm |
49 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 147 bpm |
50 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 130 bpm |
51 | 00:01:42 | 0.6 km | 21.1 km/h | 2:50/km | 136 bpm |