Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 100 bpm |
2 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km | 113 bpm |
3 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 119 bpm |
4 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 122 bpm |
5 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 127 bpm |
6 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 133 bpm |
7 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 130 bpm |
8 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 128 bpm |
9 | 00:02:07 | 1 km | 28.4 km/h | 2:06/km | 125 bpm |
10 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 129 bpm |
11 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 133 bpm |
12 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 135 bpm |
13 | 00:02:10 | 1 km | 27.7 km/h | 2:09/km | 134 bpm |
14 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 131 bpm |
15 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 136 bpm |
16 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 137 bpm |
17 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 118 bpm |
18 | 00:02:20 | 1 km | 25.5 km/h | 2:21/km | 127 bpm |
19 | 00:02:12 | 1 km | 27.3 km/h | 2:11/km | 122 bpm |
20 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 128 bpm |
21 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 128 bpm |
22 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 134 bpm |
23 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 129 bpm |
24 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 132 bpm |
25 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 132 bpm |
26 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 128 bpm |
27 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 131 bpm |
28 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 132 bpm |
29 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 135 bpm |
30 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 136 bpm |
31 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 134 bpm |
32 | 00:02:03 | 0.85 km | 24.7 km/h | 2:25/km | 129 bpm |