Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 129 bpm |
2 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 143 bpm |
3 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 146 bpm |
4 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 148 bpm |
5 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 151 bpm |
6 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 152 bpm |
7 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 155 bpm |
8 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 158 bpm |
9 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km | 166 bpm |
10 | 00:00:33 | 0.11 km | 11.5 km/h | 5:13/km | 165 bpm |