Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (51)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:31 | 1 km | 17 km/h | 3:31/km | 104 bpm |
2 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 122 bpm |
3 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 127 bpm |
4 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 129 bpm |
5 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 125 bpm |
6 | 00:02:47 | 1 km | 21.4 km/h | 2:48/km | 124 bpm |
7 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 133 bpm |
8 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 132 bpm |
9 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 135 bpm |
10 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 132 bpm |
11 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 144 bpm |
12 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 136 bpm |
13 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 147 bpm |
14 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 155 bpm |
15 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 156 bpm |
16 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 154 bpm |
17 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 146 bpm |
18 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 138 bpm |
19 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 148 bpm |
20 | 00:01:22 | 1 km | 43.8 km/h | 1:22/km | 130 bpm |
21 | 00:01:09 | 1 km | 51.9 km/h | 1:09/km | 130 bpm |
22 | 00:00:57 | 1 km | 62.7 km/h | 0:57/km | 123 bpm |
23 | 00:01:55 | 1 km | 31.2 km/h | 1:55/km | 124 bpm |
24 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 136 bpm |
25 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 142 bpm |
26 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 132 bpm |
27 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 127 bpm |
28 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 127 bpm |
29 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 129 bpm |
30 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 130 bpm |
31 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 139 bpm |
32 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 146 bpm |
33 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 153 bpm |
34 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 135 bpm |
35 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 140 bpm |
36 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 138 bpm |
37 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 144 bpm |
38 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 137 bpm |
39 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 138 bpm |
40 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 141 bpm |
41 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 143 bpm |
42 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 143 bpm |
43 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 138 bpm |
44 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 142 bpm |
45 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 142 bpm |
46 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 142 bpm |
47 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 144 bpm |
48 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 143 bpm |
49 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 142 bpm |
50 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 142 bpm |
51 | 00:01:06 | 0.4 km | 21.8 km/h | 2:45/km | 135 bpm |