Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:57 | 1 km | 6.7 km/h | 8:57/km | 108 bpm |
2 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 121 bpm |
3 | 00:07:22 | 1 km | 8.1 km/h | 7:24/km | 123 bpm |
4 | 00:08:38 | 1 km | 6.9 km/h | 8:41/km | 129 bpm |
5 | 00:07:57 | 1 km | 7.5 km/h | 8:0/km | 124 bpm |
6 | 00:07:32 | 1 km | 8 km/h | 7:30/km | 123 bpm |
7 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 104 bpm |
8 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 124 bpm |
9 | 00:07:07 | 1 km | 8.4 km/h | 7:08/km | 127 bpm |
10 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 130 bpm |
11 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 124 bpm |
12 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 118 bpm |
13 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 127 bpm |
14 | 00:06:17 | 1 km | 9.6 km/h | 6:15/km | 126 bpm |
15 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km | 125 bpm |
16 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 124 bpm |
17 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 126 bpm |
18 | 00:04:42 | 1 km | 12.8 km/h | 4:41/km | 119 bpm |
19 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 128 bpm |
20 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 129 bpm |
21 | 00:07:20 | 1 km | 8.2 km/h | 7:19/km | 123 bpm |
22 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 124 bpm |
23 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 123 bpm |
24 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 118 bpm |
25 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 123 bpm |
26 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 137 bpm |
27 | 00:07:07 | 1 km | 8.4 km/h | 7:08/km | 135 bpm |
28 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 126 bpm |
29 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 126 bpm |
30 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 117 bpm |
31 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 108 bpm |
32 | 00:00:25 | 0.06 km | 8.9 km/h | 6:44/km | 109 bpm |