Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 153 bpm |
2 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 145 bpm |
3 | 00:04:58 | 1 km | 12 km/h | 5:0/km | 160 bpm |
4 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 141 bpm |
5 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 145 bpm |
6 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 148 bpm |
7 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 155 bpm |
8 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 159 bpm |
9 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 144 bpm |
10 | 00:04:25 | 0.74 km | 10 km/h | 6:0/km | 139 bpm |