Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:08:18 | 2.85 km | 20.6 km/h | 2:54/km | 166 bpm | 297 W |
2 | 00:08:01 | 3.39 km | 25.4 km/h | 2:21/km | 169 bpm | 297 W |
3 | 00:08:20 | 4.98 km | 35.9 km/h | 1:40/km | 168 bpm | 289 W |
4 | 00:16:08 | 6.74 km | 25.2 km/h | 2:22/km | 147 bpm | 244 W |
5 | 00:13:12 | 7.31 km | 33.2 km/h | 1:48/km | 143 bpm | 235 W |