Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
|
|
Auswertung
Dauer | Distanz | Herzfreq. | Watt | |
---|---|---|---|---|
1 | 00:15:02 | 7.69 km | 136 bpm | 144 W |
2 | 00:04:04 | 3.28 km | 168 bpm | 245 W |
3 | 00:03:56 | 1.54 km | 141 bpm | 95 W |
4 | 00:04:01 | 2.98 km | 169 bpm | 249 W |
5 | 00:03:57 | 1.48 km | 146 bpm | 89 W |
6 | 00:04:00 | 3 km | 172 bpm | 248 W |
7 | 00:03:59 | 1.45 km | 148 bpm | 90 W |
8 | 00:04:00 | 2.95 km | 171 bpm | 249 W |
9 | 00:04:13 | 1.23 km | 142 bpm | 64 W |