Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 169 bpm |
2 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 167 bpm |
3 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 137 bpm |
4 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 140 bpm |
5 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 140 bpm |
6 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 135 bpm |
7 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 137 bpm |
8 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 135 bpm |
9 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 135 bpm |
10 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 139 bpm |
11 | 00:00:28 | 0.07 km | 8.6 km/h | 6:58/km | 143 bpm |