Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 131 bpm |
2 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 143 bpm |
3 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 152 bpm |
4 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 147 bpm |
5 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 154 bpm |
6 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 158 bpm |
7 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 154 bpm |
8 | 00:00:57 | 0.19 km | 11.8 km/h | 5:05/km | 156 bpm |