Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 123 bpm |
2 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 135 bpm |
3 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 139 bpm |
4 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 142 bpm |
5 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 151 bpm |
6 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 149 bpm |
7 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 147 bpm |
8 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 155 bpm |
9 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 143 bpm |
10 | 00:01:10 | 0.23 km | 11.7 km/h | 5:07/km | 150 bpm |