Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (28)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 116 bpm |
2 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 127 bpm |
3 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 131 bpm |
4 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 137 bpm |
5 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 135 bpm |
6 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 132 bpm |
7 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 128 bpm |
8 | 00:03:27 | 1 km | 17.3 km/h | 3:28/km | 132 bpm |
9 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 136 bpm |
10 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 137 bpm |
11 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 142 bpm |
12 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 144 bpm |
13 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 147 bpm |
14 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 138 bpm |
15 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 121 bpm |
16 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 118 bpm |
17 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 129 bpm |
18 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 119 bpm |
19 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 131 bpm |
20 | 00:02:13 | 1 km | 27.1 km/h | 2:12/km | 124 bpm |
21 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 129 bpm |
22 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 129 bpm |
23 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 131 bpm |
24 | 00:02:47 | 1 km | 21.4 km/h | 2:48/km | 138 bpm |
25 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 131 bpm |
26 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 139 bpm |
27 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 130 bpm |
28 | 00:00:02 | 0.01 km | 15.8 km/h | 3:47/km | 133 bpm |