Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 166 bpm |
2 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 175 bpm |
3 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 175 bpm |
4 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 174 bpm |
5 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 175 bpm |
6 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 174 bpm |
7 | 00:01:28 | 0.32 km | 13 km/h | 4:36/km | 177 bpm |