Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:17 | 6.44 km | 25.3 km/h | 2:22/km | 140 bpm | 256 W |
2 | 00:01:56 | 0.84 km | 26 km/h | 2:18/km | 150 bpm | 288 W |
3 | 00:15:22 | 6.57 km | 25.7 km/h | 2:20/km | 140 bpm | 249 W |
4 | 00:02:08 | 1.21 km | 34.1 km/h | 1:45/km | 147 bpm | 280 W |
5 | 00:17:56 | 6.46 km | 21.6 km/h | 2:46/km | 136 bpm | 251 W |
6 | 00:02:17 | 0.92 km | 24.1 km/h | 2:29/km | 142 bpm | 282 W |