Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (33)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 113 bpm |
2 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 120 bpm |
3 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 124 bpm |
4 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 126 bpm |
5 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 126 bpm |
6 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 126 bpm |
7 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 142 bpm |
8 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 159 bpm |
9 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 135 bpm |
10 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 139 bpm |
11 | 00:01:34 | 1 km | 38.2 km/h | 1:34/km | 122 bpm |
12 | 00:01:32 | 1 km | 39.1 km/h | 1:32/km | 127 bpm |
13 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 125 bpm |
14 | 00:02:30 | 1 km | 23.8 km/h | 2:31/km | 135 bpm |
15 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 134 bpm |
16 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 136 bpm |
17 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 139 bpm |
18 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 137 bpm |
19 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 139 bpm |
20 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 136 bpm |
21 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 134 bpm |
22 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 136 bpm |
23 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 144 bpm |
24 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 146 bpm |
25 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 138 bpm |
26 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 137 bpm |
27 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 140 bpm |
28 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 139 bpm |
29 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 136 bpm |
30 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 135 bpm |
31 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 134 bpm |
32 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 135 bpm |
33 | 00:02:22 | 0.95 km | 23.9 km/h | 2:30/km | 138 bpm |