Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:16 | 5.07 km | 19.9 km/h | 3:0/km | 147 bpm | 261 W |
2 | 00:02:30 | 1.02 km | 24.4 km/h | 2:27/km | 153 bpm | 295 W |
3 | 00:15:08 | 7.58 km | 30 km/h | 2:0/km | 146 bpm | 255 W |
4 | 00:02:20 | 1.19 km | 30.7 km/h | 1:57/km | 153 bpm | 284 W |
5 | 00:12:02 | 4.54 km | 22.6 km/h | 2:39/km | 147 bpm | 259 W |
6 | 00:02:05 | 0.48 km | 13.9 km/h | 4:18/km | 153 bpm | 289 W |