Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:12:23 | 5.21 km | 25.2 km/h | 2:22/km | 153 bpm | 253 W |
2 | 00:02:02 | 0.93 km | 27.4 km/h | 2:11/km | 158 bpm | 276 W |
3 | 00:12:13 | 5.38 km | 26.4 km/h | 2:16/km | 153 bpm | 254 W |
4 | 00:01:46 | 0.73 km | 24.7 km/h | 2:25/km | 158 bpm | 279 W |
5 | 00:12:12 | 6.25 km | 30.7 km/h | 1:57/km | 150 bpm | 251 W |
6 | 00:02:14 | 1.17 km | 31.5 km/h | 1:54/km | 155 bpm | 283 W |