Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Herzfreq. | Watt | |
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1 | 00:21:57 | 10.68 km | 135 bpm | 139 W |
2 | 00:09:59 | 6.82 km | 172 bpm | 209 W |
3 | 00:04:59 | 2.21 km | 147 bpm | 109 W |
4 | 00:09:59 | 5.9 km | 175 bpm | 216 W |
5 | 00:05:00 | 2.06 km | 148 bpm | 100 W |
6 | 00:10:01 | 6.66 km | 174 bpm | 208 W |
7 | 00:15:10 | 7.6 km | 156 bpm | 131 W |