Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 154 bpm |
2 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 163 bpm |
3 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 168 bpm |
4 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 168 bpm |
5 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 168 bpm |
6 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 166 bpm |
7 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 167 bpm |
8 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 166 bpm |
9 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 166 bpm |
10 | 00:04:13 | 0.82 km | 11.6 km/h | 5:10/km | 168 bpm |