Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 131 bpm |
2 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 139 bpm |
3 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 137 bpm |
4 | 00:05:19 | 1 km | 11.2 km/h | 5:21/km | 141 bpm |
5 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 144 bpm |
6 | 00:03:24 | 0.63 km | 11.1 km/h | 5:24/km | 145 bpm |