Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:25:01 | 11.35 km | 27.2 km/h | 2:12/km | 106 bpm | 122 W |
2 | 00:07:13 | 3.79 km | 32.4 km/h | 1:51/km | 133 bpm | 185 W |
3 | 00:03:36 | 2.11 km | 37.5 km/h | 1:36/km | 144 bpm | 260 W |
4 | 00:02:36 | 1.12 km | 25.6 km/h | 2:20/km | 126 bpm | 105 W |
5 | 00:03:35 | 2.32 km | 38.7 km/h | 1:33/km | 148 bpm | 267 W |
6 | 00:03:41 | 1.38 km | 24.4 km/h | 2:27/km | 130 bpm | 107 W |
7 | 00:03:36 | 2.28 km | 37.8 km/h | 1:35/km | 151 bpm | 269 W |
8 | 00:03:48 | 1.39 km | 24.5 km/h | 2:26/km | 131 bpm | 104 W |
9 | 00:03:37 | 2.29 km | 37.9 km/h | 1:34/km | 153 bpm | 268 W |
10 | 00:44:57 | 21.6 km | 29.2 km/h | 2:03/km | 125 bpm | 129 W |