Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (59)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 121 bpm |
2 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 135 bpm |
3 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 134 bpm |
4 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 135 bpm |
5 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 138 bpm |
6 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 131 bpm |
7 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 136 bpm |
8 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 134 bpm |
9 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 142 bpm |
10 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 138 bpm |
11 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 146 bpm |
12 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 140 bpm |
13 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 145 bpm |
14 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 154 bpm |
15 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 153 bpm |
16 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 148 bpm |
17 | 00:03:41 | 1 km | 16.2 km/h | 3:42/km | 143 bpm |
18 | 00:01:40 | 1 km | 35.7 km/h | 1:40/km | 127 bpm |
19 | 00:01:34 | 1 km | 38.3 km/h | 1:33/km | 128 bpm |
20 | 00:08:29 | 1 km | 7.1 km/h | 8:27/km | 150 bpm |
21 | 00:06:52 | 1 km | 8.7 km/h | 6:53/km | 149 bpm |
22 | 00:03:20 | 1 km | 17.9 km/h | 3:21/km | 137 bpm |
23 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 138 bpm |
24 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 136 bpm |
25 | 00:04:06 | 1 km | 14.6 km/h | 4:06/km | 145 bpm |
26 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 147 bpm |
27 | 00:04:07 | 1 km | 14.5 km/h | 4:08/km | 142 bpm |
28 | 00:03:32 | 1 km | 16.9 km/h | 3:33/km | 139 bpm |
29 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 145 bpm |
30 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 141 bpm |
31 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 138 bpm |
32 | 00:01:13 | 1 km | 48.7 km/h | 1:13/km | 139 bpm |
33 | 00:00:55 | 1 km | 64.9 km/h | 0:55/km | 136 bpm |
34 | 00:01:11 | 1 km | 50 km/h | 1:12/km | 124 bpm |
35 | 00:01:16 | 1 km | 47.3 km/h | 1:16/km | 120 bpm |
36 | 00:01:58 | 1 km | 30.5 km/h | 1:58/km | 116 bpm |
37 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 127 bpm |
38 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 137 bpm |
39 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 138 bpm |
40 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 138 bpm |
41 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 141 bpm |
42 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 146 bpm |
43 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 139 bpm |
44 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 146 bpm |
45 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 143 bpm |
46 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 142 bpm |
47 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 134 bpm |
48 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 134 bpm |
49 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 137 bpm |
50 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 140 bpm |
51 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 143 bpm |
52 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 141 bpm |
53 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 139 bpm |
54 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km | 139 bpm |
55 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 144 bpm |
56 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 148 bpm |
57 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 149 bpm |
58 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 143 bpm |
59 | 00:00:03 | 0.02 km | 22.4 km/h | 2:40/km | 140 bpm |