Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:34:04 | 7.57 km | 13.3 km/h | 4:30/km |
2 | 00:19:07 | 4.4 km | 13.8 km/h | 4:20/km |
3 | 00:18:36 | 4.39 km | 14.2 km/h | 4:13/km |
4 | 00:20:54 | 4.72 km | 13.6 km/h | 4:24/km |
5 | 00:36:03 | 7.92 km | 13.2 km/h | 4:32/km |