Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:20:06 | 4.15 km | 12.4 km/h | 4:50/km |
2 | 00:14:26 | 3.17 km | 13.2 km/h | 4:32/km |
3 | 00:05:46 | 1.25 km | 13 km/h | 4:36/km |
4 | 00:03:58 | 0.96 km | 14.4 km/h | 4:10/km |
5 | 00:15:07 | 3.2 km | 12.7 km/h | 4:43/km |