15.10.2012 - Damke2 - Intervalle - Trainingseinheit

Auswertung

	Dauer	Distanz	Geschw.	Pace	Herzfreq.	Watt
1	00:25:02	11.6 km	27.8 km/h	2:09/km	117 bpm	129 W
2	00:01:00	0.56 km	33.9 km/h	1:46/km	149 bpm	249 W
3	00:00:59	0.44 km	26.4 km/h	2:16/km	147 bpm	121 W
4	00:01:00	0.57 km	33.8 km/h	1:46/km	143 bpm	245 W
5	00:00:59	0.44 km	26.9 km/h	2:13/km	146 bpm	123 W
6	00:01:00	0.57 km	33.9 km/h	1:46/km	143 bpm	243 W
7	00:01:00	0.43 km	25.7 km/h	2:20/km	152 bpm	121 W
8	00:01:00	0.57 km	33.9 km/h	1:46/km	148 bpm	240 W
9	00:01:01	0.46 km	26.9 km/h	2:13/km	150 bpm	120 W
10	00:05:01	2.86 km	34.5 km/h	1:44/km	144 bpm	178 W
11	00:00:35	0.34 km	34 km/h	1:45/km	151 bpm	313 W
12	00:01:23	0.82 km	35.4 km/h	1:41/km	164 bpm	198 W
13	00:00:30	0.31 km	36.5 km/h	1:38/km	161 bpm	321 W
14	00:01:29	0.89 km	35.9 km/h	1:40/km	163 bpm	204 W
15	00:00:30	0.3 km	36.3 km/h	1:39/km	163 bpm	321 W
16	00:01:30	0.91 km	36.3 km/h	1:39/km	166 bpm	207 W
17	00:00:29	0.31 km	37.1 km/h	1:37/km	163 bpm	310 W
18	00:01:29	0.92 km	36.8 km/h	1:37/km	167 bpm	208 W
19	00:00:30	0.31 km	37.2 km/h	1:36/km	165 bpm	311 W
20	00:01:29	0.91 km	36.5 km/h	1:38/km	169 bpm	207 W
21	00:00:30	0.31 km	36.8 km/h	1:37/km	165 bpm	316 W
22	00:01:29	0.91 km	36.4 km/h	1:38/km	169 bpm	206 W
23	00:00:30	0.31 km	37.1 km/h	1:37/km	166 bpm	314 W
24	00:01:29	0.92 km	37 km/h	1:37/km	169 bpm	199 W
25	00:00:29	0.3 km	37.2 km/h	1:36/km	165 bpm	305 W
26	00:01:31	0.94 km	37.2 km/h	1:36/km	170 bpm	206 W
27	00:00:30	0.31 km	37.6 km/h	1:35/km	169 bpm	306 W
28	00:01:29	0.93 km	37.5 km/h	1:36/km	171 bpm	205 W
29	00:00:30	0.32 km	37.1 km/h	1:37/km	170 bpm	309 W
30	00:01:29	0.93 km	37.3 km/h	1:36/km	171 bpm	207 W
31	00:47:10	22.59 km	28.8 km/h	2:05/km	137 bpm	132 W