Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:25:08 | 10.71 km | 27.1 km/h | 2:12/km | 130 bpm | 145 W |
2 | 00:04:31 | 0.84 km | 11.2 km/h | 5:21/km | 159 bpm | 223 W |
3 | 00:03:15 | 1.75 km | 32.3 km/h | 1:51/km | 129 bpm | 74 W |
4 | 00:07:02 | 2.36 km | 20.1 km/h | 2:59/km | 161 bpm | 225 W |
5 | 00:55:50 | 26.02 km | 28.7 km/h | 2:05/km | 143 bpm | 148 W |