Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:55 | 4.8 km | 28.1 km/h | 2:08/km | 131 bpm | 120 W |
2 | 00:08:14 | 2.35 km | 17.1 km/h | 3:30/km | 170 bpm | 220 W |
3 | 00:16:10 | 7.69 km | 28.5 km/h | 2:06/km | 148 bpm | 129 W |
4 | 00:08:45 | 2.35 km | 16.1 km/h | 3:43/km | 168 bpm | 223 W |
5 | 00:57:48 | 25.72 km | 26.7 km/h | 2:14/km | 151 bpm | 150 W |
6 | 01:20:23 | 39.04 km | 29.2 km/h | 2:03/km | 149 bpm | 144 W |