Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
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Auswertung
Dauer | Distanz | Herzfreq. | Watt | |
---|---|---|---|---|
1 | 00:16:57 | 9.55 km | 127 bpm | 129 W |
2 | 00:02:01 | 1.37 km | 164 bpm | 301 W |
3 | 00:02:04 | 1.15 km | 156 bpm | 111 W |
4 | 00:02:01 | 1.48 km | 168 bpm | 294 W |
5 | 00:02:17 | 1.18 km | 157 bpm | 98 W |
6 | 00:02:00 | 1.48 km | 168 bpm | 277 W |
7 | 00:02:03 | 0.97 km | 159 bpm | 85 W |
8 | 00:02:02 | 1.49 km | 167 bpm | 267 W |
9 | 00:06:19 | 2.86 km | 137 bpm | 77 W |
10 | 00:02:02 | 1.46 km | 158 bpm | 230 W |
11 | 00:03:18 | 1.57 km | 143 bpm | 80 W |
12 | 00:00:56 | 0.73 km | 155 bpm | 312 W |
13 | 00:01:00 | 0.44 km | 162 bpm | 65 W |
14 | 00:01:00 | 0.76 km | 165 bpm | 297 W |
15 | 00:01:06 | 0.46 km | 163 bpm | 56 W |
16 | 00:00:57 | 0.71 km | 164 bpm | 281 W |
17 | 00:01:18 | 0.53 km | 159 bpm | 64 W |
18 | 00:01:00 | 0.73 km | 159 bpm | 279 W |
19 | 00:09:33 | 4.86 km | 134 bpm | 88 W |