Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (21)
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Auswertung
Dauer | Distanz | Herzfreq. | Watt | |
---|---|---|---|---|
1 | 00:18:56 | 10.96 km | 134 bpm | 126 W |
2 | 00:02:00 | 1.48 km | 167 bpm | 315 W |
3 | 00:02:02 | 1.04 km | 158 bpm | 99 W |
4 | 00:01:59 | 1.49 km | 168 bpm | 310 W |
5 | 00:02:03 | 0.92 km | 161 bpm | 86 W |
6 | 00:02:00 | 1.42 km | 168 bpm | 297 W |
7 | 00:02:08 | 0.88 km | 162 bpm | 83 W |
8 | 00:02:00 | 1.44 km | 169 bpm | 290 W |
9 | 00:08:06 | 3.63 km | 140 bpm | 91 W |
10 | 00:02:00 | 1.44 km | 158 bpm | 231 W |
11 | 00:01:00 | 0.74 km | 172 bpm | 265 W |
12 | 00:03:01 | 1.43 km | 150 bpm | 92 W |
13 | 00:02:00 | 1.45 km | 158 bpm | 230 W |
14 | 00:01:00 | 0.76 km | 173 bpm | 265 W |
15 | 00:03:01 | 1.36 km | 147 bpm | 86 W |
16 | 00:02:02 | 1.46 km | 154 bpm | 231 W |
17 | 00:01:00 | 0.76 km | 172 bpm | 266 W |
18 | 00:03:05 | 1.37 km | 144 bpm | 81 W |
19 | 00:02:02 | 1.48 km | 154 bpm | 229 W |
20 | 00:01:00 | 0.74 km | 172 bpm | 264 W |
21 | 00:12:29 | 6.99 km | 139 bpm | 114 W |