Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:06:32 | 3.75 km | 34.5 km/h | 1:44/km | 159 bpm | 295 W |
2 | 00:06:38 | 3.78 km | 34.2 km/h | 1:45/km | 161 bpm | 297 W |
3 | 00:15:08 | 8.52 km | 33.8 km/h | 1:46/km | 166 bpm | 278 W |
4 | 00:13:27 | 5.9 km | 26.3 km/h | 2:16/km | 170 bpm | 281 W |
5 | 00:13:21 | 6.53 km | 29.3 km/h | 2:02/km | 157 bpm | 277 W |