meusux Mann » Trainingstagebuch

Trainingsdauer: 01:01:58 Std.
Distanz: 25.15 km
Geschwindigkeit: 24.3 / 35.6 km/h
Pace: 2:28/km / 1:41/km
Höhenmeter: 8 m
Trainingsgefühl: sehr leicht (3 / 10)
Sportart: RAD
Bereich: Ausdauertraining
Material: Stevens X7 SX
Wetter: Stark bewölkt bei 21 ° C
Wind: Schwache Brise (3 Bft)
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:02:58 1 km 20.1 km/h 2:59/km
2 00:02:33 1 km 23.4 km/h 2:33/km
3 00:02:35 1 km 23.2 km/h 2:35/km
4 00:02:26 1 km 24.6 km/h 2:26/km
5 00:02:20 1 km 25.6 km/h 2:20/km
6 00:02:20 1 km 25.7 km/h 2:20/km
7 00:02:16 1 km 26.3 km/h 2:16/km
8 00:02:18 1 km 25.9 km/h 2:18/km
9 00:02:17 1 km 26.1 km/h 2:17/km
10 00:02:22 1 km 25.3 km/h 2:22/km
11 00:02:23 1 km 25 km/h 2:24/km
12 00:02:21 1 km 25.5 km/h 2:21/km
13 00:02:18 1 km 26.1 km/h 2:17/km
14 00:02:30 1 km 23.9 km/h 2:30/km
15 00:02:30 1 km 23.9 km/h 2:30/km
16 00:02:31 1 km 23.7 km/h 2:31/km
17 00:02:25 1 km 24.7 km/h 2:25/km
18 00:02:27 1 km 24.4 km/h 2:27/km
19 00:02:31 1 km 23.7 km/h 2:31/km
20 00:02:23 1 km 25 km/h 2:24/km
21 00:02:33 1 km 23.5 km/h 2:33/km
22 00:02:38 1 km 22.8 km/h 2:37/km
23 00:02:35 1 km 23.1 km/h 2:35/km
24 00:02:34 1 km 23.3 km/h 2:34/km
25 00:02:29 1 km 24 km/h 2:30/km
26 00:00:25 0.15 km 21.7 km/h 2:45/km