Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 145 bpm |
2 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 158 bpm |
3 | 00:06:20 | 1 km | 9.4 km/h | 6:22/km | 156 bpm |
4 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 154 bpm |
5 | 00:06:43 | 1 km | 9 km/h | 6:40/km | 154 bpm |
6 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 148 bpm |
7 | 00:06:18 | 0.99 km | 9.4 km/h | 6:22/km | 156 bpm |
8 | 00:02:57 | 7.52 km | 99.9 km/h | 0:36/km | 154 bpm |