Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 143 bpm |
2 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 138 bpm |
3 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 135 bpm |
4 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 136 bpm |
5 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 139 bpm |
6 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 145 bpm |
7 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 141 bpm |
8 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 135 bpm |
9 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 135 bpm |
10 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 139 bpm |
11 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 143 bpm |
12 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 137 bpm |
13 | 00:00:28 | 0.12 km | 15.5 km/h | 3:52/km | 153 bpm |