Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (35)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 107 bpm |
2 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 111 bpm |
3 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 121 bpm |
4 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 121 bpm |
5 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 121 bpm |
6 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 123 bpm |
7 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 134 bpm |
8 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 120 bpm |
9 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 130 bpm |
10 | 00:05:11 | 1 km | 11.5 km/h | 5:13/km | 161 bpm |
11 | 00:03:32 | 1 km | 16.9 km/h | 3:33/km | 160 bpm |
12 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 135 bpm |
13 | 00:01:45 | 1 km | 34.1 km/h | 1:45/km | 114 bpm |
14 | 00:01:28 | 1 km | 40.7 km/h | 1:28/km | 117 bpm |
15 | 00:02:04 | 1 km | 28.9 km/h | 2:04/km | 117 bpm |
16 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 128 bpm |
17 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 130 bpm |
18 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 130 bpm |
19 | 00:02:09 | 1 km | 27.9 km/h | 2:09/km | 134 bpm |
20 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 131 bpm |
21 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 135 bpm |
22 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 129 bpm |
23 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 134 bpm |
24 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 133 bpm |
25 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 143 bpm |
26 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 141 bpm |
27 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 140 bpm |
28 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 134 bpm |
29 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 140 bpm |
30 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 139 bpm |
31 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 138 bpm |
32 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 139 bpm |
33 | 00:03:03 | 1 km | 19.7 km/h | 3:02/km | 138 bpm |
34 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 142 bpm |
35 | 00:01:49 | 0.74 km | 24.2 km/h | 2:28/km | 139 bpm |