Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:09:49 | 2.1 km | 12.8 km/h | 4:41/km |
2 | 00:01:21 | 0.24 km | 10.4 km/h | 5:46/km |
3 | 00:03:06 | 0.63 km | 12.2 km/h | 4:55/km |
4 | 00:01:19 | 0.24 km | 10.7 km/h | 5:36/km |
5 | 00:02:58 | 0.62 km | 12.6 km/h | 4:45/km |
6 | 00:01:15 | 0.23 km | 11 km/h | 5:27/km |
7 | 00:02:59 | 0.63 km | 12.7 km/h | 4:43/km |
8 | 00:01:15 | 0.23 km | 11.1 km/h | 5:24/km |
9 | 00:03:01 | 0.65 km | 12.8 km/h | 4:41/km |
10 | 00:01:11 | 0.23 km | 11.6 km/h | 5:10/km |
11 | 00:03:03 | 0.63 km | 12.3 km/h | 4:52/km |
12 | 00:01:17 | 0.23 km | 10.8 km/h | 5:33/km |
13 | 00:03:08 | 0.66 km | 12.6 km/h | 4:45/km |
14 | 00:01:14 | 0.24 km | 11.6 km/h | 5:10/km |
15 | 00:02:29 | 0.59 km | 14.2 km/h | 4:13/km |
16 | 00:07:08 | 1.54 km | 12.9 km/h | 4:39/km |