Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (39)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 101 bpm |
2 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 106 bpm |
3 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 115 bpm |
4 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 121 bpm |
5 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 117 bpm |
6 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 117 bpm |
7 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 121 bpm |
8 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 123 bpm |
9 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 126 bpm |
10 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 132 bpm |
11 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 127 bpm |
12 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 125 bpm |
13 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 120 bpm |
14 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 134 bpm |
15 | 00:01:57 | 1 km | 30.6 km/h | 1:57/km | 129 bpm |
16 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 135 bpm |
17 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 129 bpm |
18 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 144 bpm |
19 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 148 bpm |
20 | 00:03:55 | 1 km | 15.3 km/h | 3:55/km | 153 bpm |
21 | 00:01:50 | 1 km | 32.5 km/h | 1:50/km | 116 bpm |
22 | 00:01:24 | 1 km | 42.5 km/h | 1:24/km | 111 bpm |
23 | 00:01:55 | 1 km | 31.2 km/h | 1:55/km | 104 bpm |
24 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 116 bpm |
25 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 131 bpm |
26 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 129 bpm |
27 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 128 bpm |
28 | 00:02:15 | 1 km | 26.7 km/h | 2:14/km | 131 bpm |
29 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 129 bpm |
30 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 128 bpm |
31 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 129 bpm |
32 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 126 bpm |
33 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 128 bpm |
34 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 127 bpm |
35 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 127 bpm |
36 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 127 bpm |
37 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 127 bpm |
38 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 126 bpm |
39 | 00:00:32 | 0.21 km | 23 km/h | 2:36/km | 127 bpm |