Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:10:35 | 3.27 km | 18.5 km/h | 3:14/km |
2 | 00:22:01 | 5.13 km | 14 km/h | 4:17/km |
3 | 00:07:34 | 3.05 km | 24.2 km/h | 2:28/km |
4 | 00:01:52 | 0 km | ||
5 | 00:18:25 | 4.57 km | 14.9 km/h | 4:01/km |