Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 124 bpm |
2 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 139 bpm |
3 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 139 bpm |
4 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 139 bpm |
5 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 140 bpm |
6 | 00:02:27 | 0.53 km | 12.9 km/h | 4:39/km | 143 bpm |