Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:48 | 8.86 km | 28 km/h | 2:08/km | 123 bpm | 131 W |
2 | 00:06:19 | 1.1 km | 10.4 km/h | 5:46/km | 157 bpm | 233 W |
3 | 00:19:22 | 8.52 km | 28.1 km/h | 2:08/km | 122 bpm | 109 W |
4 | 00:04:15 | 1.06 km | 14.9 km/h | 4:01/km | 146 bpm | 226 W |
5 | 00:32:16 | 15.5 km | 28.8 km/h | 2:05/km | 126 bpm | 131 W |