Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 105 bpm |
2 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 115 bpm |
3 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 120 bpm |
4 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 122 bpm |
5 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 127 bpm |
6 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 129 bpm |
7 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 130 bpm |
8 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 128 bpm |
9 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 123 bpm |
10 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 123 bpm |
11 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 126 bpm |
12 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 129 bpm |
13 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 129 bpm |
14 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 124 bpm |
15 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 129 bpm |
16 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 134 bpm |
17 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 128 bpm |
18 | 00:02:29 | 1 km | 24.2 km/h | 2:28/km | 127 bpm |
19 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 128 bpm |
20 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 125 bpm |
21 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 129 bpm |
22 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 132 bpm |
23 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 128 bpm |
24 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 131 bpm |
25 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 127 bpm |
26 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 127 bpm |
27 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 131 bpm |
28 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 130 bpm |
29 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 126 bpm |
30 | 00:02:38 | 1 km | 22.6 km/h | 2:39/km | 129 bpm |
31 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 125 bpm |
32 | 00:02:08 | 0.9 km | 25.2 km/h | 2:22/km | 126 bpm |