Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:45 | 1 km | 16 km/h | 3:45/km | 153 bpm |
2 | 00:03:54 | 1 km | 15.4 km/h | 3:53/km | 161 bpm |
3 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | 163 bpm |
4 | 00:03:44 | 1 km | 16.1 km/h | 3:43/km | 161 bpm |
5 | 00:03:54 | 1 km | 15.3 km/h | 3:55/km | 162 bpm |
6 | 00:03:53 | 1 km | 15.4 km/h | 3:53/km | 162 bpm |
7 | 00:03:55 | 1 km | 15.3 km/h | 3:55/km | 162 bpm |
8 | 00:04:09 | 1 km | 14.4 km/h | 4:10/km | 162 bpm |
9 | 00:03:48 | 1 km | 15.7 km/h | 3:49/km | 162 bpm |
10 | 00:03:53 | 1 km | 15.4 km/h | 3:53/km | 163 bpm |
11 | 00:00:53 | 0.25 km | 17 km/h | 3:31/km | 165 bpm |