Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 140 bpm |
2 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 137 bpm |
3 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 134 bpm |
4 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 142 bpm |
5 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 129 bpm |
6 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km | 151 bpm |
7 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 125 bpm |
8 | 00:04:00 | 1 km | 15 km/h | 4:0/km | 152 bpm |
9 | 00:00:53 | 0.21 km | 13.9 km/h | 4:18/km | 152 bpm |