Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:31:09 | 10.71 km | 22.2 km/h | 2:42/km | 97 bpm | 87 W |
2 | 00:06:22 | 0.85 km | 8 km/h | 7:30/km | 117 bpm | 157 W |
3 | 00:08:26 | 1.78 km | 22.5 km/h | 2:40/km | 84 bpm | 47 W |
4 | 00:10:56 | 2.35 km | 12.9 km/h | 4:39/km | 104 bpm | 124 W |
5 | 01:32:11 | 22.74 km | 23.2 km/h | 2:35/km | 96 bpm | 91 W |